Benefits

  • Increasing self-confidence, self-expression, self-awareness, self-esteem and personal authonomy.
  • Recognizing inner resourses, personal qualities and skills.
  • Developing tools with which to express or manage overwhelming feelings/thoughts.
  • Improving social and communicational skills.
  • Testing the impact of self on others in a safe and contained environment.
  • Physical, emotional and cognitive improvement.
  • Balancing all levels of self: body – mind – spirit.
  • Experiencing links between actions, feelings and thoughts.
  • People of all ages can benefit, no matter language or difficulties in verbal expressions.
  • People with (DMP as INTERVENTION/TREATMENT) or without any diagnosis (DMP as PREVENTION or PERSONAL GROWTH PROGRAMES) are welcome and will benefit from non-verbal expression and therapeutic relationship.